The 10 Commandments of Health as taught in God's GetWell StayWell Plan
1."And thou shalt love The Lord thy God with all thy heart and with all thy soul, and with all thy mind, and with all thy strength: this is The First Commandment." Mark 12 : 30
2.Thou shalt practice Cleanliness: thou shalt not defile thy body, which is The Temple of the Holy Spirit. I Corinthians 3 : 16
3.Thou shalt breathe Pure Air.
4.Thou shalt drink Pure Water.
5.Thou shalt dine from Genesis 1 : 29.
6. Thou shalt secure Adequate Rest & Sleep.
7.Thou shalt observe Right Temperatures.
8.Thou shalt secure Sunbaths.
9.Thou shalt give Exercise to thy Holy Temple.
10.Thou shalt maintain Spiritual Balance by loving thy neighbor as thyself, by carrying out God's Plan for thy life, and by being a faithful steward of the Earth, the animals that dwell thereon, and all of God's abundances.
In the beginning, God created the heaven and the earth. And the earth was without form, and void; and darkness was upon the face of the deep. And the spirit of God moved upon the face of the waters. And God said, "Let there be light!" And there was light. And God saw the light, that it was good: and God divided the light from the darkness. And God called the light "Day," and the darkness He called "Night." And the evening and the morning were the first day. And God said, "Let there be a firmament in the midst of the waters, and let it divide the waters from the waters." And God made the firmament and divided the waters which were under the firmament from the waters which were above the firmament: and it was so. And God called the firmament "Heaven." And the evening and the morning were the second day. And God said, "Let the waters under the heaven be gathered together unto one place, and let the dry land appear." And it was so. And God called the dry land "Earth." And the gathering together of the waters called He "Seas." And God saw that it was good. Genesis 1 : 1 - 10
The 10 Energy Enhancers as taught in The Health Seekers' YearBook
1.Cleanliness Inside & Out
2.Pure Air
3.Pure Water
4.Adequate Rest & Sleep
5.The Ideal Diet of Fresh, Raw
Fruits & Veggies, Nuts & Seeds
6.Right Temperatures
7.Adequate Sunlight
8.Regular Exercise
9.Emotional Balance which includes Freedom from Addiction, High Self-Esteem, A Purposeful Life & Meaningful Goals
10.Nurturing Relationships
