THE FIGHT-OR-FLIGHT RESPONSE CHARTAlso Called: "The Stimulation Junkie Syndrome"Or: "The Physiology of Fear & the Opposite to Peacefulness!"
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THE FIGHT-OR-FLIGHT RESPONSE CHART
A "mass discharge" of the sympathetic nervous system takes place as a result of quantum level, fearful, angry, hostile or otherwise negatively charged thought-feelings transformed into "fearful, angry, hostile, or otherwise negatively charged neurotransmitters" that flood receptor sites of brain's neurons. GLANDULAR SYSTEM HYPOTHALAMUS releases neurotransmitters associated with fear PITUITARY GLAND secretes adrenocorticotrophin (ACHT) SWEAT GLANDS increase sweat output with increased muscular activity DIGESTIVE GLANDS decrease or halt secretion of digestive enzymes and acids; mouth goes dry PANCREAS decreases secretion of insulin LIVER increases reserves' breakdown to raise blood sugar level ADRENAL GLANDS increase adrenaline, aldosterone & cortisol secretions DIGESTIVE SYSTEM peristalsis & digestion are arrested or halt; bowels relax URINARY SYSTEM kidneys decrease urine flow, increase water retention; urinary muscles relax VASCULAR SYSTEM SKIN VESSELS constrict blood flow; face may go pale in extreme fright HEART VESSELS pacemaker is stimulated & heart vessels dilate to in- crease the blood flow; cardiac muscle causes rate and strength of contraction to increase for more power DIGESTIVE VESSELS constrict, resulting in decreased blood flow BRAIN VESSELS constrict, resulting in decreased blood flow VOLUNTARY MUSCLE VESSELS receive increased nervous stimulation & dilate to accommodate for more power by receiving increased blood flow; muscle power increases greatly RESPIRATORY SYSTEM involuntary muscles dilate to accommodate more air SKIN SYSTEM involuntary muscles contract to make "goose bumps" EYES involuntary muscles cause pupils to dilate BRAIN muscle constriction may cause a tightness & headache in some; others may experience increased mental activ- ity, pleasure, heightened awareness, a "rush" or an "euphoric high" as the brain is stimulated with "fear- ful neurotransmitters" and pain-killing, pleasure- inducing endorphins and enkephalins IMMUNE SYSTEM momentarily increases in efficiency to ready for trauma; net effect is immunosuppression & chronic activation An increased rate of cellular metabolism throughout the body known as "catabolism" results in increased, toxic metabolites for the mind-body to eliminate and in an overall enervating effect on you! Practice The Fight-or-Flight Response at your own risk!
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"What
Inspiration Does Victoria Have to Offer to Get Me Exercising" Page 3
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