Another Lost & Newly Resurrected Publication from GetWell StayWell, America!The Health ReportersOriginally Published by T.C. Fry & Written by Top Names in Hygiene |
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#8 the zero calorie diet Understanding the Principles of Weight Loss & Weight Gain If You Value Your Life, You Must Lose Excess Pounds Shelton Losing Weight Hygienically Cinque Dieting for Healthful Weight Loss How Many Calories Do We Really Need? What the Weight Charts Don't Tell You Shelton "Normal" Does Not Equal "Average" Normal Weight Results from Healthful Living "Where Do You Put It All?" Dieting & Working Shelton Fruit Eating on a Weight Loss Diet What Is "Genuine Hunger"? Shelton Failure of Low-Carbohydrate, High-Protein Diets THE REPORTER'S ADVISOR How to Lose Weight Easily & Keep It Off Sample Menus for Losing Weight Stress-Free Dieting Harmfulness of "Diet Pills" Should You Eat "Fat-Burning Foods"? Raw Food Diet Whittles Away Excess Pounds Surgery for Weight Loss Suggestions for Dieters Gaining Weight Healthfully Shelton #9 how to create superior children The Joys of Rearing an Hygienic Child Natural Childbirth Hygienically Cinque The Whole Truth about Defective Babies Baby Brain Size Is Decreased when Mother Drinks Alcohol Drugs & Pregnancy Food Supplements & Pregnancy Exercise during Pregnancy Cinque Proper Weight of Infants Cinque What Should a Mother's Diet Be? Shelton Why Breastfeeding Is Best Kling Babies Should Not Be Fed Starches! Shelton How to Feed Your Baby Raw Foods Reader Experiences/REPORTER ADVISOR Rearing Children Hygienically Duvall Feeding Your Child from 2 -3 Years Duvall Don't Mutilate Your Sons! Benton Babies Eyes Routinely Poisoned Sick So Young But Well, at Last! Skin Care of Babies Exercise for "A Super Baby!" Baby's Sleep Habits Shelton Handling of Babies The Hardest Thing to Do Is Nothing! Vetrano Signs of a Healthy Child #10 proteins in the diet Getting Over Your Protein Hang-Up Protein & the Optimum Diet Benton The Protein Question Cinque Protein Myths Shelton "Where Do You Get Your Protein?" Determining where to Get Your Protein "How Much Protein Do We Need?" The Importance of Amino Acids Benton Complete Proteins Benton Chart of Amino Acids A Nutritionist who Teaches "The Truth"! THE REPORTER'S ADVISOR My Search for Health: A Protein Story Vegetable Proteins Shelton A Healthful Diet without Meat Allen "What's Wrong with Your T-Bone Steak?" Why Milk & Dairy Are Poor Protein Plants Produce the Amino Acids We Need Excessive Protein Is Harmful What Cooking Does to Proteins Nuts-Seeds for Protein: If, When, How Much Eating Nuts & How Many Nuts/Seeds to Eat Protein Content of Various Foods
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#11 the supplement hoax! How to Get Your Vitamins & Minerals Shouldn't We Do Supplements to Be Safe? The Role of Vitamins in Human Nutrition Nutrition An Hygienic Perspective A Statement on Vitamins The Fallacy of Vitamin Supplementation Vitamins A Quarter Billion Dollar Humbug Shelton Are 90% or More of the Vitamins You Take Going down the Drain? Caution: Megavitamins May Be Dangerous to Your Health Foods Supplements Are Addicting Factors that Lower Vitamin Needs & that Interfere with Vitamin Utilization THE REPORTER'S ADVISOR Vitamin B-12 An Update The "We Must Have Milk for Calcium" Hoax Dr. Linus Pauling's Natural Approach to Colds, Influenza & Cancer Unnecessary Supplements The Minerals of Life! Shelton Organic & Inorganic Minerals The Most Refined Food of All! #12 super junk foods that are sold as "health foods" What Is "Junk Food"? Are You "Health-Minded" or "Cure-Minded"? Junk Foods that Are Called "Health Foods" Industrial Wastes Sold as "Health Foods" "Harmful Effects" of the Following: Fermented Foods, Soy, Yogurt, Molasses, Honey, Spices, Sugar & Cousins of Sugar, Garlic, Onion, Ginseng, Processed Fiber, Commercial Juices, Margarine & More THE REPORTER'S ADVISOR How to Determine Your Natural Foods Wheat Grass & Assorted Idiocies Wild Ways to Feel Better #13 in search of mental & emotional well-being Emotions & Health Shelton Mental Well-Being Is Dependent on Good Nutrition Understanding Your Emotions Stress: Our Susceptibilities Stress & Unstress Pelletier Overcoming Depression Sidhwa How to Solve Problems Objectively Conquering The Negative Side of Life Bass A Way to Express LOVE for Others Overcoming Negative Emotions The Unity of Mind & Body The Mind & Health Esser Are You Living a Life of "Inspiration" or "Desperation"? Are Mental Ailments Toxic Symptoms? And... MANY MORE #14 BE FIT OR BE DAMNED! Exercise & Your Health Exercise for Energy Meservey Exercise What Most of Us Forget Activity Helps Us Live Longer! Exercising for Better Posture The Workout from Start to Finish Great Articles on HIKING... JOGGING... STRETCHING... MARTIAL ARTS... DANCING... CYCLING... & MORE The Philosophy of Exercise Effortless Exercise Deflating Your Waistline The Vital Need for Exercise Shelton AND... MANY MORE
#15 & #16 EATERS' EASY GUIDE TO NATURAL DIET & NUTRITION Comes in 2 Parts: #15 & #16 35 Articles Are Included.
#17the great herbal delusion Herbs: Foods, Medicines or Poisons? 18 Articles Are Included.
#18 OVERCOME ALLERGIES QUICKLY, EASILY & NATURALLY 17 Articles Are Included.
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