Recipes Hygienized for GetWell Friends
Beverages Poured Straight from The VITA-MIX Book!
Recipes Hygienized for GetWell Friends
Beverages Poured Straight from The VITA-MIX Book!
Dear GetWell Friends! VITA-MIX puts out an 182 page Recipe Book, mostly beverages, also some baby foods, batters, desserts, dips, salsas, spreads, syrups, gourmet butters, ice cream and frozen treats, sauces and salad dressings, soups, and vegetarian recipes, too! Most of these recipes can be Hygienized according to the "Secrets" in the following article. In this page and the next 2, I have Hygienized a sampling of these recipes for your use and enjoyment. Hygienic Teachers, throughout history have taught "The Ideal Diet" to be "whole, raw & plant" food. The VITA-MIX People are closely aligned with our Ideal Diet, despite their offering SAD recipes to the general public. The VITA-MIX People fully recognize the value of plant food and raw food. They just like to take the whole food and give it a whirl!
Citrus Carrot Cocktail
1 cup pineapple, chilled
1/2 cup carrots
1/8 inch slice lemon, with peel
1 cup ice cubes
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 2 cups.
Carrot & Fruit Medley
1/2 cup pineapple
1/2 cup carrots
1/2 medium banana
1/4 orange
1/4 inch slice lemon, peeled
1/4 medium apple
1 cup ice cubes
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 2 cups.
Carrot Cider with Ginger
1 cup apple juice
1/2 cup carrots
1/4 teaspoon fresh ginger root, peeled
1 parsley sprig
4 frozen cider cubes
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 2 cups.
Carrot Milk
1 cup Nut Milk of choice
1 cup carrots
1/4 cup ice cubes VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 2 cups.
Banana Cantaloupe Carrot Cooler
1 banana
1/2 cantaloupe
1/4 cup carrots
1/2 kiwi meat
1/4 orange, with white part of peel
1/4 lemon, peeled
Use The Hygiene Sugar Bowl to taste
1/8 teaspoon nutmeg powder
1/2 cup pineapple juice
1/4 cup water
1 cup ice cubes
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 3 cups.
Creamy Cucumber Cooler
1/2 creamy, soft avocado
1 cup cucumber, peeled
1 heaping tablespoon fresh onion
1/2 cup ice cubes
GetWell Seasonings to taste VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 2 cups.
Snappy Tomato Juice
2 cups tomatoes
1 rib celery
1/2 sweet green bell pepper
1/2 sweet red bell pepper
1/4 cup onion
1 clove garlic
Tomato Tornado Seasoning to taste
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 3 cups.
Garden Fresh Cocktail
1 cup fresh tomatoes
1/2 cup lettuce
1/4 cup carrots
1 Tablespoon onion
1 sprig parsley
1/4 cup sweet red pepper
GetWell Seasonings to taste
1 cup ice cubes
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 3 cups.
Vegetable Jubilee
1 cup tomato juice
1/4 cup celery with leaves
1/4 cup sweet green bell pepper
1/4 cup sweet red bell pepper
1/3 cup broccoli
1 small sprig cilantro
1/2 clove garlic
1/4 teaspoon celery seeds
GetWell Seasonings to taste
1/4 cup water
1/2 cup ice cubes
VITA-MIX on High for 1 to 1 & 2 minutes, until smooth. Yields 2 cups.
Tomato Cocktail
1 large tomato
1 Tablespoon lemon juice
2 & 1/2 radishes
3 large cabbage leaves
1/2 cup ice cubes
VITA-MIX on High for 1 to 1 & 1/2 minutes, until smooth. Yields 2 cups.
A Bookful of GetWell StayWell, Great Gift Recipes! Page 2
